However Things Go + Find Your Flow + Continue to Grow
Salubrity + Soul is a health an wellness blog with a focus on:
healing from loss
living authentically + intentionally + gratefully + compassionately
The most important thing about life is to remember that we are all on a lifelong journey of learning and growing + if we can learn and grow throughout our lifetimes while also caring for ourselves mind + body + heart+ soul we can become powerful forces of nature.
What You Can Expect…
Besides sharing stories of my experiences and thoughts, I will also be sharing posts related to the following topics:
Strategies and tips for healing grief + loss
Health and wellness tips and ideas
Tidbits from my hiking excursions
Nature + outdoor photography
My hope is that you will be able to find something here that you find helpful, inspirational, encouraging or insightful; or something that simply resonates with you in some way.