
” We come to know each other for reasons we are not yet aware, and we eventually lose each other; but gain compelling stories to share.”
– Carol C.M.
Until the next post.
Blessings,
Take Care + Be Well
Carol xo
“Gratitude unlocks the fullness of life. It turns what we have into enough and more. It turns denial into acceptance, chaos into order, confusion into clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.”
– Melody Beattie
As the month of November comes to an end I begin to sense the spirit of gratitude slowly fade away. The “month of gratitude” may be over, but I do not plan to stop practicing gratitude thereafter. My gratitude practice is a lifestyle. A lifestyle that makes every day of my life a magical and wonderful journey of discovery and appreciation. Even in the midst of grief and profound loss.
Until the next post.
Blessings,
Take care + be well,
Carol xo
If you decide to do a digital detox I wish you a happy, peaceful break from being continuously “connected” – Enjoy!
Until the next post.
Blessings,
Take Care + Be Well,
Carol xo
When you can’t get enough sunshine…create your own.
-Carol C.M.
Potential Benefits of Vitamin D
A few signs of vitamin deficiency include hair loss, muscle pain, having wounds that heal slowly and fatigue. These are symptoms that could also, very easily, be associated with other conditions which is why you should seek professional medical help in the event that you experience any of these symptoms – especially if you are experiencing grief and assuming that your symptoms are solely related to stress from the loss that you have experienced. Deficiency in this vitamin is common and easy to remedy so don’t be afraid to get any of these symptoms checked out.
Until the next post.