About

Hi! My name is Carol. I am a wellness enthusiast and a self-proclaimed grief and loss advocate. I have a love of nature and the outdoors, a B.S. in Psychology and I enjoy cooking, music, reading, and all forms of art and creative expression.    

My inspiration for starting Salubrity + Soul came after the sudden, unexpected loss of my youngest adult child. I found that writing helped me deal with my grief in a way that other healing methods did not, and I wanted to continue the practice – but this time I wanted to share my story with others.  

After spending a year grieving and applying different methods and practices while on my healing journey; I realized that I could use blogging as a platform – not just to share my story, but also as a part of my healing practice – and maybe…just maybe my story might also be helpful to someone else in return.

My hope is that this little corner of the blogosphere can become (1. ) a space where others can feel comfortable about sharing their own similar stories and strategies for healing and continuing to live a joy filled life.  And (2.) a space where feelings and thoughts about wellness, life and loss can just be found and shared respectfully and safely. 

I am very delighted that you stopped by and I look forward to sharing, engaging and journeying with you!