About

Hi! My name is Carol. I am  a wellness enthusiast and a self-proclaimed grief and loss advocate. I have a love of nature and the outdoors, psychology, cooking, music, reading, and all forms of art.    

My inspiration for starting Salubrity + Soul came after the sudden, unexpected loss of my youngest adult child. I found that writing helped me deal with my grief in a way that other healing methods did not and wanted to continue the practice – but this time I wanted to share my story with others.  

After spending a year grieving and applying different methods and practices while on my healing journey, I realized that I could use blogging as a platform, not just to share my story, but also as a part of my healing practice – and maybe…just maybe my story might be useful to someone else in return.

My hope is that this little corner of the blogosphere can become (1. ) a space where others can feel comfortable about sharing their own similar stories and strategies for healing and continuing to live a joy filled life. One that our lost loved ones would be proud of.  Or (2.) a space where feelings and thoughts about wellness, spirituality, life and loss can just be found and shared respectfully and safely. 

I am just delighted that you stopped by and I look forward to sharing, engaging and journeying with you!

I hope that you find something here that is useful or inspirational – or something that at least resonates with you in some way.   

If you enjoy what I am sharing on Salubrity + Soul please feel free to share with others and don’t forget to sign up to receive email notifications from Salubrity + Soul,  follow Salubrity + Soul on WordPress or on Instagram.

Live, Love, Laugh…and light the way!

Carol