When you think of holistic living, you may conjure up thoughts of consuming “green juice”, using herbs to heal ailments or improve nutrition, creating natural beauty products out of resources made in nature, or some form of complementary medicine such as acupuncture.
Although those things definitely fit into the scope of living holistically, they are a small part of what it means to live a holistic lifestyle.
Holistic living is a philosophy that requires an understanding that all parts of the body, or self, are interconnected and should be considered when taking care of one’s complete health and wellness.
Moreover, on a more basic and common level of understanding what it means to live holistically, it simply means living your life in balance with your mind, body, soul, (and I always like to include heart as well.)
There is no specific way to live holistically, but, one important aspect of doing so consists of living in tune with nature and using natural products, elements, and food, etc., keeping your thoughts and emotions as positively open and healthy as possible – and doing it all collectively as a way to heal or maintain health, wellness and well-being.
I hope this post gives you at least a hint or an idea of what it means to live a holistic lifestyle. Stay tuned for a few ideas on ways to live a holistic lifestyle.
Until the next post…
Thank you for reading.