I found this picture of this gorgeous butterfly in my photos. I captured it in my backyard a few years ago. I had to use it for this post because it is the perfect photo for this entry. It makes me feel pretty good about where my amateur nature photography is headed. But more than that, I feel that it depicts exactly how I feel about what I am about to share with you.
The time has come. After a year of contemplating and adjusting I have decided to make a few more changes to this site. (Yes, again), but one thing to remember is that change is a good thing. It often means that growth and the process of evolving is taking place.
The changes that I have planned are nothing major. I will just be moving a few things around.
For those of you who may not already know, I began teaching yoga a year ago, and I now have a two new websites where I share yoga and meditation related content, and offer yoga classes. As a result, this blog will no longer consist of yoga and meditation content. It will now solely consist of wellness and well-being content, (recipes and hiking stories included), as well as shadow my personal wellness and well-being journey and highlight tips, tricks and strategies related to wellness and well-being.
I also have a new podcast in the works, the Salubrity and Soul podcast which will be an audio version of this blog for now, with plans to add additional content in the future, and I will keep you posted on any updates to that site.
I am excited about these new changes and look forward to sharing them with you!
If you are interested in more yoga and meditation content, I invite you to visit my sites: salubrityandsoulyoga.com and salubrityandsoulyogacarol.com and while there, sign up to receive my newsletter to receive the latest news and updates on my classes, workshops and other events
I should mention that with so much going on in my little world right now, these sites are still currently steadily being updated, so I am asking for your patience and for you to please bear with me at this time as I work on getting all parts of these sites fully functioning and ready to go.
Thank you for reading.
I also thank you all for continuing to support this blog, and I hope that you enjoy all that is to come.
Until the next time,
Take care and be well
Carol
Salubrity and Soul 